Marcia Noyes

Five Running Injuries to Avoid

iTriage, LLC | July 22nd, 2010 | Visit the original article online

Runner fall istock 000004361892xsmall

Earlier this week in a previous blog, we discussed the importance of making an appointment with your doctor before embarking upon a strenuous exercise routine like marathon running. Your doctor will want to look at your knees, hips and feet to determine if you are more prone to the most common injuries found in long distance runners.